Candies, TWIZZLERS CHERRY BITES have 7.3 times more energy per 100g than Florida Oranges. It has high energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Florida Oranges?
Candies, TWIZZLERS CHERRY BITES VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Florida Oranges?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS CHERRY BITES vs Florida Oranges:
100 kcal of Raw Florida Oranges contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Candies, TWIZZLERS CHERRY BITES vs Florida Oranges:
100 calories of Candies, TWIZZLERS CHERRY BITES have more Sodium than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain 26.3 times more Calcium, 1.9 times more Phosphorus, 88.7 times more Potassium and 42.7 times more Water than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Florida Oranges contain similar levels of Iron per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Florida Oranges contain 176.3 times more Fiber and 1.7 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Florida Oranges offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein