Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Florida Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, TWIZZLERS CHERRY BITES versus 5 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, TWIZZLERS CHERRY BITES vs Florida Oranges:
- 5 oz of Raw Florida Oranges contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 5 ounces of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Candies, TWIZZLERS CHERRY BITES vs Florida Oranges:
- 5 ounces of Candies, TWIZZLERS CHERRY BITES have 6.1 times more Iron, 3.9 times more Phosphorus and more Sodium than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain 3.6 times more Calcium, 12.1 times more Potassium and 5.8 times more Water than Candies, TWIZZLERS CHERRY BITES.
- 5 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
- 5 ounces of Florida Oranges lack sufficient amounts of Iron and Phosphorus
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, TWIZZLERS CHERRY BITES have 7.3 times more Energy, 6.9 times more Carbohydrate and 4.2 times more Protein than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain 24 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
- 5 ounces of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber
- 5 ounces of Florida Oranges provide inadequate amounts of Energy and Protein