Comparing Nutrients in 100 calories Candies, TWIZZLERS NIBS CHERRY BITSVS Chilled Orange Juice
Weight per 100 calories
Candies, TWIZZLERS NIBS CHERRY BITS
29g
Chilled Orange Juice
204g
Candies, TWIZZLERS NIBS CHERRY BITS have 7.1 times more energy per 100g than Chilled Orange Juice. It has high energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Chilled Orange Juice?
Candies, TWIZZLERS NIBS CHERRY BITS VS Chilled Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Chilled Orange Juice?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS NIBS CHERRY BITS vs Chilled Orange Juice:
100 kcal of Chilled Orange Juice from Concentrate contain more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
100 calories of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Candies, TWIZZLERS NIBS CHERRY BITS vs Chilled Orange Juice:
100 calories of Candies, TWIZZLERS NIBS CHERRY BITS have 13.8 times more Sodium than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain 9.7 times more Calcium, 3.3 times more Iron, 5 times more Phosphorus, 34.1 times more Potassium and 41.2 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
100 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 kcal of Chilled Orange Juice from Concentrate contain 2.1 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS and Chilled Orange Juice offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Protein
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Fiber in 100 calories.