Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Chilled Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, TWIZZLERS NIBS CHERRY BITS versus 14 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS vs Chilled Orange Juice:
- 14 oz of Chilled Orange Juice from Concentrate contain more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Candies, TWIZZLERS NIBS CHERRY BITS vs Chilled Orange Juice:
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have 2.2 times more Iron, 1.4 times more Phosphorus and 97.5 times more Sodium than Chilled Orange Juice.
- While 14 oz of Chilled Orange Juice from Concentrate contain 4.8 times more Potassium and 5.8 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Potassium
- 14 ounces of Chilled Orange Juice lack sufficient amounts of Iron
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have 7.1 times more Energy, 22 times more Fat, 6.9 times more Carbohydrate, 6.2 times more Sugars and 3.4 times more Protein than Chilled Orange Juice.
- 14 ounces of Chilled Orange Juice provide inadequate amounts of Energy and Protein
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Fiber in 14 ounces.