Comparing Nutrients in 100 calories Boiled CarrotsVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 100 calories
Boiled Carrots
286g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
2500g
Boiled Carrots have 8.8 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has low energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Boiled Carrots or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Boiled Carrots VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Boiled Carrots or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Boiled Carrots vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 61.3 times more Vitamin C and 9.6 times more Vitamin E than Boiled and Drained Carrots.
Comparing minerals per 100 calories for Boiled Carrots vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
100 calories of Boiled Carrots have 1.8 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.3 times more Calcium, 7.7 times more Iron, 2 times more Sodium and 9.6 times more Water than Boiled and Drained Carrots.
Comparison of macro-nutrients per 100 calories:
100 calories of Boiled Carrots have more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.3 times more Carbohydrate and 2.1 times more Sugars than Boiled and Drained Carrots.
Both Boiled Carrots and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein