Comparing Nutrients in 100 calories Boiled CarrotsVS SILK French Vanilla Creamer
Weight per 100 calories
Boiled Carrots
286g
SILK French Vanilla Creamer
75.2g
SILK French Vanilla Creamer has 3.8 times more energy per unit of mass than Boiled and Drained Carrots, which is average in comparison to other foods. Boiled Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Boiled Carrots or SILK French Vanilla Creamer?