Comparing Nutrients in 100 calories CassavaVS Diet Fruit Medley V8 SPLASH Juice Drinks
Weight per 100 calories
Cassava
62.5g
Diet Fruit Medley V8 SPLASH Juice Drinks
2500g
Cassava has 40 times more energy per 100g than Diet Fruit Medley V8 SPLASH Juice Drinks. It has above average energy density when compared to other foods. Diet Fruit Medley V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Cassava or Diet Fruit Medley V8 SPLASH Juice Drinks?
Cassava VS Diet Fruit Medley V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cassava or Diet Fruit Medley V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Cassava vs Diet Fruit Medley V8 SPLASH Juice Drinks:
100 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 48.9 times more Vitamin C and 237.9 times more Vitamin E than Raw Cassava.
100 calories of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 100 calories for Cassava vs Diet Fruit Medley V8 SPLASH Juice Drinks:
100 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 2.2 times more Potassium, 37.1 times more Sodium and 66.2 times more Water than Raw Cassava.
Comparison of macro-nutrients per 100 calories:
100 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 1.3 times more Carbohydrate and 19.8 times more Sugars than Raw Cassava.
Both Cassava and Diet Fruit Medley V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
Both Raw Cassava as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein in 100 calories.