Nutrient Comparison: Cassava VS Diet Fruit Medley V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Cassava versus 5 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cassava vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 5 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 5.9 times more Vitamin E than Raw Cassava.
- Both Cassava and Diet Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per five ounces.
- 5 ounces of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for Cassava vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 5 ounces of Cassava have 18.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 5 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 1.7 times more Water than Raw Cassava.
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cassava have 40 times more Energy, 30.2 times more Carbohydrate, 2 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein