Nutrient Comparison: Cassava VS Diet Fruit Medley V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Cassava versus 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cassava vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks contain 5.9 times more Vitamin E than Raw Cassava.
- Both Cassava and Diet Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per 100 grams.
- 100 grams of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Cassava vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Cassava have 18.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks contain 1.7 times more Water than Raw Cassava.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cassava have 40 times more Energy, 30.2 times more Carbohydrate, 2 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein