Comparing Nutrients in 100 calories Boiled CauliflowerVS SILK Original Creamer
Weight per 100 calories
Boiled Cauliflower
435g
SILK Original Creamer
100g
SILK Original Creamer has 4.3 times more energy per unit of mass than Boiled and Drained Cauliflower, which is average in comparison to other foods. Boiled Cauliflower having very low energy density.
Discover which food has more nutrients per 100 calories - Boiled Cauliflower or SILK Original Creamer?