Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.4 times more energy per unit of mass than Raw Cauliflower, which is low in comparison to other foods. Cauliflower having very low energy density.
Discover which food has more nutrients per 100 calories - Cauliflower or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Cauliflower VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cauliflower or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 100 calories of Cauliflower vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Raw Cauliflower and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Cauliflower vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
100 calories of Cauliflower have 30.8 times more Calcium, 10.9 times more Copper, more Iron, more Magnesium, 1.5 times more Manganese, 2.4 times more Phosphorus, 22 times more Potassium, 2 times more Sodium, 37.8 times more Zinc and 1.4 times more Water than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 51.6 times more Fluoride than Raw Cauliflower.
100 calories of Cauliflower lack sufficient amounts of Fluoride
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Cauliflower have more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.3 times more Carbohydrate and 3.2 times more Sugars than Raw Cauliflower.
Both Cauliflower and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein