Comparing Nutrients in 100 calories CauliflowerVS SILK Peach soy yogurt
Weight per 100 calories
Cauliflower
400g
SILK Peach soy yogurt
106g
SILK Peach soy yogurt has 3.8 times more energy per unit of mass than Raw Cauliflower, which is average in comparison to other foods. Cauliflower having very low energy density.
Discover which food has more nutrients per 100 calories - Cauliflower or SILK Peach soy yogurt?