Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have 22.5 times more energy per 100g than Tomato Juice with Salt. It has high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS or Tomato Juice with Salt?
Cereals Ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 57.4 times more Vitamin A, 15 times more Vitamin B1, 35.1 times more Vitamin B2, 14.3 times more Vitamin B3, 39.3 times more Vitamin B6, 30 times more Vitamin B9, 7875.9 times more Vitamin C and 2.8 times more Vitamin E than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
100 calories of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 14 times more Calcium, 4.3 times more Iron, 4.1 times more Magnesium, 2.6 times more Phosphorus, 21.6 times more Potassium, 12.6 times more Sodium, 2.2 times more Zinc and 847.1 times more Water than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
100 calories of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Tomato Juice with Salt contain 1.3 times more Sugars, 3.3 times more Fiber and 4.5 times more Protein than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS provide inadequate amounts of Fiber and Protein