Nutrient Comparison: Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Tomato Juice with Salt:
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 1.5 times more Vitamin B1, 1.6 times more Vitamin B3 and 8.1 times more Vitamin E than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 2.6 times more Vitamin A, 1.6 times more Vitamin B2, 1.8 times more Vitamin B6, 1.3 times more Vitamin B9 and 350.5 times more Vitamin C than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have insufficient amounts of Vitamin A and Vitamin C
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Tomato Juice with Salt:
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 5.3 times more Iron, 5.5 times more Magnesium, 8.7 times more Phosphorus, 1.8 times more Sodium and 10.1 times more Zinc than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 37.7 times more Water than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Tomato Juice with Salt contain similar levels of Potassium per one pound.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Zinc
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 22.5 times more Energy, 25.5 times more Carbohydrate, 16.7 times more Sugars, 6.8 times more Fiber and 5 times more Protein than Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein