Comparing Nutrients in 100 calories Chewing gum, sugarlessVS Frozen Orange Juice Concentrate with Calcium
Weight per 100 calories
Chewing gum, sugarless
37.3g
Frozen Orange Juice Concentrate with Calcium
68g
Chewing gum, sugarless have 1.8 times more energy per 100g than Frozen Orange Juice Concentrate with Calcium. It has high energy density when compared to other foods. Frozen Orange Juice Concentrate with Calcium having average energy density.
Discover which food has more nutrients per 100 calories - Chewing gum, sugarless or Frozen Orange Juice Concentrate with Calcium?
Chewing Gum, Sugarless VS Frozen Orange Juice Concentrate With Calcium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chewing gum, sugarless or Frozen Orange Juice Concentrate with Calcium?
Lets compare vitamin content per 100 calories of Chewing gum, sugarless vs Frozen Orange Juice Concentrate with Calcium:
100 kcal of Frozen Orange Juice Concentrate with Calcium contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Chewing gum, sugarless.
100 calories of Chewing gum, sugarless have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Chewing gum, sugarless as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Chewing gum, sugarless vs Frozen Orange Juice Concentrate with Calcium:
100 kcal of Frozen Orange Juice Concentrate with Calcium contain 52.7 times more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than Chewing gum, sugarless.
100 calories of Chewing gum, sugarless lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Chewing gum, sugarless as well as Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Chewing gum, sugarless have 1.5 times more Carbohydrate and 1.3 times more Fiber than Frozen Orange Juice Concentrate with Calcium.
While 100 kcal of Frozen Orange Juice Concentrate with Calcium contain more Sugars and more Protein than Chewing gum, sugarless.
Both Chewing gum, sugarless and Frozen Orange Juice Concentrate with Calcium offer comparable quantities of Energy per 100 calories.
100 calories of Chewing gum, sugarless provide inadequate amounts of Protein
100 calories of Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Fiber
Both Chewing gum, sugarless as well as Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.