Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 11.6 times more energy per 100g than Frozen Carrots. It has very high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 100 calories - Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry or Frozen Carrots?
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, Dry VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry or Frozen Carrots?
Lets compare vitamin content per 100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Frozen Carrots:
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Frozen Carrots, Unprepared have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Frozen Carrots:
100 kcal of Frozen Carrots, Unprepared contain 5.1 times more Calcium, 2.1 times more Iron, 1.3 times more Sodium and 183.4 times more Water than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 1.9 times more Fat than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 1.4 times more Sugars, 22.5 times more Fiber and 1.6 times more Protein than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry provide inadequate amounts of Fiber