Dried Brazilnuts have 1.6 times more energy per unit of mass than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry, which is very high in comparison to other foods. Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry having very high energy density.
Discover which food has more nutrients per 100 calories - Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry or Brazilnuts?
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, Dry VS Brazilnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry or Brazilnuts?
Lets compare vitamin content per 100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Brazilnuts:
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Dried Brazilnuts have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Brazilnuts:
100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 1.6 times more Iron and 310.1 times more Sodium than Brazilnuts.
100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 10.2 times more Carbohydrate and 27.1 times more Sugars than Brazilnuts.
While 100 kcal of Dried Brazilnuts contain 4.1 times more Fat, 4.9 times more Saturated Fat, 2.8 times more Fiber and 1.6 times more Protein than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Brazilnuts offer comparable quantities of Energy per 100 calories.
100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry provide inadequate amounts of Fiber
100 calories of Brazilnuts provide inadequate amounts of Carbohydrate