Dry Roasted Cashew Nuts have 1.4 times more energy per unit of mass than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry, which is very high in comparison to other foods. Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry having very high energy density.
Discover which food has more nutrients per 100 calories - Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry or Roasted Cashews?
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, Dry VS Roasted Cashews Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry or Roasted Cashews?
Lets compare vitamin content per 100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Roasted Cashews:
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Dry Roasted Cashew Nuts have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Roasted Cashews:
100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 50.6 times more Sodium than Roasted Cashews.
While 100 kcal of Dry Roasted Cashew Nuts contain 1.8 times more Iron than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry as well as Dry Roasted Cashew Nuts lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 3.2 times more Carbohydrate and 11 times more Sugars than Roasted Cashews.
While 100 kcal of Dry Roasted Cashew Nuts contain 3.3 times more Fat, 3.2 times more Saturated Fat and 2 times more Protein than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Roasted Cashews offer comparable quantities of Energy per 100 calories.
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry as well as Dry Roasted Cashew Nuts provide inadequate amounts of Fiber in 100 calories.