Comparing Nutrients in 100 calories Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATEVS Tomato Powder
Weight per 100 calories
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
25g
Tomato Powder
33g
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 1.3 times more energy per 100g than Tomato Powder. It has very high energy density when compared to other foods. Tomato Powder having high energy density.
Discover which food has more nutrients per 100 calories - Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE or Tomato Powder?
Formulated Bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Tomato Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE or Tomato Powder?
Lets compare vitamin content per 100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Tomato Powder:
100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 3 times more Vitamin B2, 3 times more Vitamin B3, 3.2 times more Vitamin B5, 3.9 times more Vitamin B6, 6.6 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Tomato Powder.
While 100 kcal of Tomato Powder contain 3.1 times more Vitamin A, 10.2 times more Vitamin B1, 2.3 times more Vitamin C, 1.9 times more Vitamin E and 1.6 times more Vitamin K than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
100 calories of Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D
Comparing minerals per 100 calories for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Tomato Powder:
100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 4 times more Calcium, 2.3 times more Iron, 1.4 times more Magnesium, 2 times more Phosphorus, 8.8 times more Selenium, 2.2 times more Sodium and 4.3 times more Zinc than Tomato Powder.
While 100 kcal of Tomato Powder contain 6.2 times more Potassium than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Tomato Powder contain similar levels of Copper and Manganese per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 20.8 times more Fat, 66.8 times more Saturated Fat, 11.3 times more Omega 6 and 1.2 times more Protein than Tomato Powder.
While 100 kcal of Tomato Powder contain 1.9 times more Carbohydrate, 3.5 times more Sugars and 5.1 times more Fiber than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Tomato Powder offer comparable quantities of Energy per 100 calories.
100 calories of Tomato Powder provide inadequate amounts of Omega 6
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Tomato Powder provide inadequate amounts of Omega 3 in 100 calories.