Comparing Nutrients in 100 calories Frozen novelties, juice type, POPSICLE SCRIBBLERSVS Frozen Chopped Broccoli
Weight per 100 calories
Frozen novelties, juice type, POPSICLE SCRIBBLERS
124g
Frozen Chopped Broccoli
385g
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 3.1 times more energy per 100g than Frozen Chopped Broccoli. It has average energy density when compared to other foods. Frozen Chopped Broccoli, Unprepared having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Frozen Chopped Broccoli?
Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Frozen Chopped Broccoli Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Frozen Chopped Broccoli?
Lets compare vitamin content per 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Frozen Chopped Broccoli:
100 kcal of Frozen Chopped Broccoli, Unprepared contain 146.4 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Frozen Chopped Broccoli:
100 kcal of Frozen Chopped Broccoli, Unprepared contain 34.9 times more Calcium, more Copper, 8.4 times more Iron, 18.7 times more Magnesium, more Manganese, 77.9 times more Phosphorus, 28.7 times more Potassium, 5.8 times more Sodium, 21.4 times more Zinc and 3.6 times more Water than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.3 times more Carbohydrate, 3.5 times more Sugars and 1.4 times more Fructose than Frozen Chopped Broccoli.
While 100 kcal of Frozen Chopped Broccoli, Unprepared contain more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Frozen Chopped Broccoli offer comparable quantities of Energy per 100 calories.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein