Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.3 times more energy per 100g than Cooked Frozen Carrots. It has low energy density when compared to other foods. Boiled and Drained Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Cooked Frozen Carrots?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Cooked Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Cooked Frozen Carrots?
Lets compare vitamin content per 100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Cooked Frozen Carrots:
100 kcal of Boiled and Drained Frozen Carrots contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Cooked Frozen Carrots:
100 kcal of Boiled and Drained Frozen Carrots contain 2 times more Calcium, 23.4 times more Iron, 13 times more Sodium and 1.5 times more Water than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 2.6 times more Fat, 12.6 times more Saturated Fat, 1.7 times more Fiber and 1.8 times more Protein than Cooked Frozen Carrots.
While 100 kcal of Boiled and Drained Frozen Carrots contain 12.6 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Cooked Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 100 calories.