App version: 10.315
100g of Jujube have 1.8 times more energy than 100g of Brussels Sprouts, having average energy density when compared to other foods.100g of Brussels Sprouts have low energy density.
Discover which food has more nutrients per 100 kcal - Jujube or Brussels Sprouts?
Discover which food has more nutrients per 100 kcal - Jujube or Brussels Sprouts?
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.