Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 1.2 times more energy per 100g than Brussels Sprouts. It has low energy density when compared to other foods. Raw Brussels Sprouts having low energy density.
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, sodium aluminum sulfate or Brussels Sprouts?
Leavening Agents, Baking Powder, Double-acting, Sodium Aluminum Sulfate VS Brussels Sprouts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, sodium aluminum sulfate or Brussels Sprouts?
Lets compare vitamin content per 100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Brussels Sprouts:
100 kcal of Raw Brussels Sprouts contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Brussels Sprouts have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Brussels Sprouts:
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 113.5 times more Calcium, 6.4 times more Iron, 25.8 times more Phosphorus and 344 times more Sodium than Brussels Sprouts.
While 100 kcal of Raw Brussels Sprouts contain 8.6 times more Copper, 37.8 times more Manganese, 24 times more Potassium, 9.9 times more Selenium, 51.8 times more Zinc and 21.2 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Brussels Sprouts contain similar levels of Magnesium per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 2.5 times more Carbohydrate than Brussels Sprouts.
While 100 kcal of Raw Brussels Sprouts contain more Omega 3, more Sugars, 23.4 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Brussels Sprouts offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3, Fiber and Protein
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Brussels Sprouts provide inadequate amounts of Omega 6 in 100 calories.