Nutrient Comparison: Leavening agents, baking powder, double-acting, sodium aluminum sulfate VS Brussels Sprouts per 7 oz
Compare the macro and micronutrient content in 7 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate versus 7 oz of Brussels Sprouts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Brussels Sprouts:
- 7 oz of Raw Brussels Sprouts contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Brussels Sprouts have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Brussels Sprouts:
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 139.9 times more Calcium, 7.9 times more Iron, 31.8 times more Phosphorus and 424 times more Sodium than Brussels Sprouts.
- While 7 oz of Raw Brussels Sprouts contain 7 times more Copper, 30.6 times more Manganese, 19.5 times more Potassium, 8 times more Selenium, 42 times more Zinc and 17.2 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Brussels Sprouts contain similar levels of Magnesium per seven ounces.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 3.1 times more Carbohydrate than Brussels Sprouts.
- While 7 oz of Raw Brussels Sprouts contain more Omega 3, more Sugars, 19 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3, Fiber and Protein
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Brussels Sprouts provide inadequate amounts of Energy and Omega 6 in seven ounces.