Malt Beverage, Includes Non-alcoholic Beer VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Malt beverage, includes non-alcoholic beer or Frozen Carrots?
Lets compare vitamin content per 100 calories of Malt beverage, includes non-alcoholic beer vs Frozen Carrots:
- 100 calories of Malt beverage, includes non-alcoholic beer have 1.3 times more Vitamin B2, 2.3 times more Vitamin B3, 1.4 times more Vitamin B9 and more Vitamin B12 than Frozen Carrots.
- While 100 kcal of Frozen Carrots, Unprepared contain more Vitamin A, 2.8 times more Vitamin B1, 5.2 times more Vitamin B5, 3.6 times more Vitamin B6, 5.1 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
- 100 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- 100 calories of Frozen Carrots have insufficient amounts of Vitamin B12
- Both Malt beverage, includes non-alcoholic beer as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Malt beverage, includes non-alcoholic beer vs Frozen Carrots:
- 100 calories of Malt beverage, includes non-alcoholic beer have 1.7 times more Selenium than Frozen Carrots.
- While 100 kcal of Frozen Carrots, Unprepared contain 5.3 times more Calcium, 9.5 times more Copper, 7.5 times more Iron, 1.8 times more Magnesium, 13.5 times more Manganese, 2.1 times more Phosphorus, 30.2 times more Potassium, 5.4 times more Sodium and 17 times more Zinc than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Frozen Carrots contain similar levels of Water per 100 calories.
- 100 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Malt beverage, includes non-alcoholic beer have 1.6 times more Sugars than Frozen Carrots.
- While 100 kcal of Frozen Carrots, Unprepared contain 2.9 times more Omega 3, 5.1 times more Omega 6, more Fiber and 3.8 times more Protein than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein