Comparing Nutrients in 100 calories Malt beverage, includes non-alcoholic beerVS Dried Acorns
Weight per 100 calories
Malt beverage, includes non-alcoholic beer
270g
Dried Acorns
19.6g
Dried Acorns have 13.8 times more energy per unit of mass than Malt beverage, includes non-alcoholic beer, which is very high in comparison to other foods. Malt beverage, includes non-alcoholic beer having low energy density.
Discover which food has more nutrients per 100 calories - Malt beverage, includes non-alcoholic beer or Dried Acorns?
Malt Beverage, Includes Non-alcoholic Beer VS Dried Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Malt beverage, includes non-alcoholic beer or Dried Acorns?
Lets compare vitamin content per 100 calories of Malt beverage, includes non-alcoholic beer vs Dried Acorns:
100 calories of Malt beverage, includes non-alcoholic beer have 1.5 times more Vitamin B1, 4.3 times more Vitamin B2, 6.4 times more Vitamin B3, 1.7 times more Vitamin B9 and more Vitamin B12 than Dried Acorns.
While 100 kcal of Dried Acorns contain 1.8 times more Vitamin B5 and 1.9 times more Vitamin B6 than Malt beverage, includes non-alcoholic beer.
100 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B5
100 calories of Dried Acorns have insufficient amounts of Vitamin B12
Both Malt beverage, includes non-alcoholic beer as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Malt beverage, includes non-alcoholic beer vs Dried Acorns:
100 calories of Malt beverage, includes non-alcoholic beer have 2.1 times more Phosphorus, more Sodium and 247.8 times more Water than Dried Acorns.
While 100 kcal of Dried Acorns contain 7.4 times more Copper, 1.3 times more Iron, 7.6 times more Manganese and 6.4 times more Potassium than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Dried Acorns contain similar levels of Magnesium per 100 calories.
100 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Manganese and Potassium
Both Malt beverage, includes non-alcoholic beer as well as Dried Acorns lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Malt beverage, includes non-alcoholic beer have 2.1 times more Carbohydrate than Dried Acorns.
While 100 kcal of Dried Acorns contain 19 times more Fat, 12.4 times more Saturated Fat, 8.8 times more Omega 6 and 2.8 times more Protein than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Dried Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Omega 6 and Protein