Comparing Nutrients in 300 calories Malt beverage, includes non-alcoholic beerVS Dried Acorns
Weight per 300 calories
Malt beverage, includes non-alcoholic beer
811g
Dried Acorns
59g
Dried Acorns have 13.8 times more energy per unit of mass than Malt beverage, includes non-alcoholic beer, which is very high in comparison to other foods. Malt beverage, includes non-alcoholic beer having low energy density.
Discover which food has more nutrients per 300 calories - Malt beverage, includes non-alcoholic beer or Dried Acorns?
Malt Beverage, Includes Non-alcoholic Beer VS Dried Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Malt beverage, includes non-alcoholic beer or Dried Acorns?
Lets compare vitamin content per 300 calories of Malt beverage, includes non-alcoholic beer vs Dried Acorns:
300 calories of Malt beverage, includes non-alcoholic beer have 1.5 times more Vitamin B1, 4.3 times more Vitamin B2, 6.4 times more Vitamin B3, 1.7 times more Vitamin B9 and more Vitamin B12 than Dried Acorns.
While 300 kcal of Dried Acorns contain 1.8 times more Vitamin B5 and 1.9 times more Vitamin B6 than Malt beverage, includes non-alcoholic beer.
300 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B5
300 calories of Dried Acorns have insufficient amounts of Vitamin B12
Both Malt beverage, includes non-alcoholic beer as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Malt beverage, includes non-alcoholic beer vs Dried Acorns:
300 calories of Malt beverage, includes non-alcoholic beer have 2.1 times more Phosphorus, more Sodium and 247.8 times more Water than Dried Acorns.
While 300 kcal of Dried Acorns contain 7.4 times more Copper, 1.3 times more Iron, 7.6 times more Manganese and 6.4 times more Potassium than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Dried Acorns contain similar levels of Magnesium per 300 calories.
300 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Manganese and Potassium
Both Malt beverage, includes non-alcoholic beer as well as Dried Acorns lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Malt beverage, includes non-alcoholic beer have 2.1 times more Carbohydrate than Dried Acorns.
While 300 kcal of Dried Acorns contain 19 times more Fat, 12.4 times more Saturated Fat, 8.8 times more Omega 6 and 2.8 times more Protein than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Dried Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Omega 6 and Protein