Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 8.7 times more energy per 100g than Boiled Carrots. It has high energy density when compared to other foods. Boiled and Drained Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes or Boiled Carrots?
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes VS Boiled Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes or Boiled Carrots?
Lets compare vitamin content per 100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Boiled Carrots:
100 kcal of Boiled and Drained Carrots contain 6.6 times more Vitamin B1, 2.2 times more Vitamin B2, 4.2 times more Vitamin B3, 35.5 times more Vitamin B5, 63.5 times more Vitamin B6, 6.4 times more Vitamin B9 and 313.7 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Boiled Carrots:
100 kcal of Boiled and Drained Carrots contain 8.7 times more Calcium, 3.5 times more Magnesium, 3.7 times more Phosphorus, 18.4 times more Potassium, 3.6 times more Selenium, 2.9 times more Sodium, 3.8 times more Zinc and 44.5 times more Water than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Boiled Carrots contain similar levels of Copper and Iron per 100 calories.
100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Calcium, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 1.4 times more Sugars than Boiled Carrots.
While 100 kcal of Boiled and Drained Carrots contain 16.3 times more Fiber and 1.3 times more Protein than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Boiled Carrots offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes provide inadequate amounts of Fiber