Comparing Nutrients in 100 calories AcornsVS Sheanut Oil
Weight per 100 calories
Acorns
26g
Sheanut Oil
11.3g
Sheanut Oil has 2.3 times more energy per unit of mass than Raw Acorns, which is very high in comparison to other foods. Acorns having high energy density.
Discover which food has more nutrients per 100 calories - Acorns or Sheanut Oil?