Comparing Nutrients in 500 calories AcornsVS Sheanut Oil
Weight per 500 calories
Acorns
129g
Sheanut Oil
56.6g
Sheanut Oil has 2.3 times more energy per unit of mass than Raw Acorns, which is very high in comparison to other foods. Acorns having high energy density.
Discover which food has more nutrients per 500 calories - Acorns or Sheanut Oil?