Comparing Nutrients in 300 calories AcornsVS Sheanut Oil
Weight per 300 calories
Acorns
77.5g
Sheanut Oil
34g
Sheanut Oil has 2.3 times more energy per unit of mass than Raw Acorns, which is very high in comparison to other foods. Acorns having high energy density.
Discover which food has more nutrients per 300 calories - Acorns or Sheanut Oil?