Comparing Nutrients in 100 calories Almond pasteVS Energy Drink With Carbonated Water And High Fructose Corn Syrup
Weight per 100 calories
Almond paste
22g
Energy Drink With Carbonated Water And High Fructose Corn Syrup
161g
Almond paste has 7.4 times more energy per 100g than Energy Drink With Carbonated Water And High Fructose Corn Syrup. It has very high energy density when compared to other foods. Energy Drink With Carbonated Water And High Fructose Corn Syrup having low energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Energy Drink With Carbonated Water And High Fructose Corn Syrup?
Macros Ratio
ProteinFatCarbs
Almond paste
8%
52%
40%
Energy Drink With Carbonated Water And High Fructose Corn Syrup
Almond Paste VS Energy Drink With Carbonated Water And High Fructose Corn Syrup Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Energy Drink With Carbonated Water And High Fructose Corn Syrup?
Lets compare vitamin content per 100 calories of Almond paste vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
100 calories of Almond paste have more Vitamin B2 and more Vitamin E than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While 100 kcal of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 170.9 times more Vitamin B6, 16.9 times more Vitamin B9, more Vitamin B12 and 1846.8 times more Vitamin C than Almond paste.
100 calories of Almond paste have insufficient amounts of Vitamin B6, Vitamin B12 and Vitamin C
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B2 and Vitamin E
Both Almond paste as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Almond paste vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
100 calories of Almond paste have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 4.3 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While 100 kcal of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 12.8 times more Selenium, 39.4 times more Sodium, 3.1 times more Zinc and 44.3 times more Water than Almond paste.
100 calories of Almond paste lack sufficient amounts of Selenium
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Fiber and 2.9 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While 100 kcal of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 2.3 times more Carbohydrate and 2.8 times more Sugars than Almond paste.
Both Almond paste and Energy Drink With Carbonated Water And High Fructose Corn Syrup offer comparable quantities of Energy per 100 calories.
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein