Nutrient Comparison: Almond paste VS Energy Drink With Carbonated Water And High Fructose Corn Syrup per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of Energy Drink With Carbonated Water And High Fructose Corn Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 1 pound of Almond paste has more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin E than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 1 lb of Energy Drink With Carbonated Water And High Fructose Corn Syrup contains 23.1 times more Vitamin B6, 2.3 times more Vitamin B9, more Vitamin B12 and 250 times more Vitamin C than Almond paste.
- 1 pound of Almond paste have insufficient amounts of Vitamin B12 and Vitamin C
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin E
- Both Almond paste as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Almond paste vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 1 pound of Almond paste has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 31.4 times more Potassium and 2.3 times more Zinc than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 1 lb of Energy Drink With Carbonated Water And High Fructose Corn Syrup contains 1.7 times more Selenium, 5.3 times more Sodium and 6 times more Water than Almond paste.
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 7.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.2 times more Carbohydrate, 2.6 times more Sugars, more Fiber and 21.4 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein