Comparing Nutrients in 100 calories Almond pasteVS Black Tea, Ready-to-drink, Lemon, Diet
Weight per 100 calories
Almond paste
22g
Black Tea, Ready-to-drink, Lemon, Diet
10000g
Almond paste has 458 times more energy per 100g than Black Tea, Ready-to-drink, Lemon, Diet. It has very high energy density when compared to other foods. Black Tea, Ready-to-drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Black Tea, Ready-to-drink, Lemon, Diet?
Almond Paste VS Black Tea, Ready-to-drink, Lemon, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Black Tea, Ready-to-drink, Lemon, Diet?
Lets compare vitamin content per 100 calories of Almond paste vs Black Tea, Ready-to-drink, Lemon, Diet:
100 calories of Almond paste have more Vitamin B2, more Vitamin B9 and more Vitamin E than Black Tea, Ready-to-drink, Lemon, Diet.
100 calories of Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Almond paste vs Black Tea, Ready-to-drink, Lemon, Diet:
100 calories of Almond paste have more Calcium, more Iron, more Magnesium and more Zinc than Black Tea, Ready-to-drink, Lemon, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Lemon, Diet contain 5 times more Copper, 41.2 times more Manganese, 58.6 times more Phosphorus, 20.4 times more Potassium, 865.1 times more Sodium and 3243.7 times more Water than Almond paste.
100 calories of Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Iron, Magnesium and Zinc
Both Almond paste as well as Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Lemon, Diet contain 2.1 times more Carbohydrate than Almond paste.
Both Almond paste and Black Tea, Ready-to-drink, Lemon, Diet offer comparable quantities of Energy per 100 calories.
100 calories of Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein