Comparing Nutrients in 500 calories Almond pasteVS Black Tea, Ready-to-drink, Lemon, Diet
Weight per 500 calories
Almond paste
109g
Black Tea, Ready-to-drink, Lemon, Diet
50000g
Almond paste has 458 times more energy per 100g than Black Tea, Ready-to-drink, Lemon, Diet. It has very high energy density when compared to other foods. Black Tea, Ready-to-drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Black Tea, Ready-to-drink, Lemon, Diet?
Almond Paste VS Black Tea, Ready-to-drink, Lemon, Diet Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Black Tea, Ready-to-drink, Lemon, Diet?
Lets compare vitamin content per 500 calories of Almond paste vs Black Tea, Ready-to-drink, Lemon, Diet:
500 calories of Almond paste have more Vitamin B2, more Vitamin B9 and more Vitamin E than Black Tea, Ready-to-drink, Lemon, Diet.
500 calories of Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Black Tea, Ready-to-drink, Lemon, Diet:
500 calories of Almond paste have more Calcium, more Iron, more Magnesium and more Zinc than Black Tea, Ready-to-drink, Lemon, Diet.
While 500 kcal of Black Tea, Ready-to-drink, Lemon, Diet contain 5 times more Copper, 41.2 times more Manganese, 58.6 times more Phosphorus, 20.4 times more Potassium, 865.1 times more Sodium and 3243.7 times more Water than Almond paste.
500 calories of Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Iron, Magnesium and Zinc
Both Almond paste as well as Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Diet.
While 500 kcal of Black Tea, Ready-to-drink, Lemon, Diet contain 2.1 times more Carbohydrate than Almond paste.
Both Almond paste and Black Tea, Ready-to-drink, Lemon, Diet offer comparable quantities of Energy per 500 calories.
500 calories of Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein