Almond Paste VS Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, Dry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry?
Lets compare vitamin content per 100 calories of Almond paste vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
- Both Almond paste and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Almond paste vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
- 100 calories of Almond paste have 1.9 times more Calcium than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- While 100 kcal of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contain 1.7 times more Iron and 71.8 times more Sodium than Almond paste.
- 100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Almond paste have 2.5 times more Fat, 2.6 times more Fiber and 1.5 times more Protein than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- While 100 kcal of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contain 1.7 times more Carbohydrate than Almond paste.
- Both Almond paste and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry offer comparable quantities of Energy and Sugars per 100 calories.
- 100 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry provide inadequate amounts of Fiber