Comparing Nutrients in 100 calories Almond pasteVS Vitasoy USA Azumaya, Silken Tofu
Weight per 100 calories
Almond paste
22g
Vitasoy USA Azumaya, Silken Tofu
233g
Almond paste has 10.7 times more energy per 100g than Vitasoy USA Azumaya, Silken Tofu. It has very high energy density when compared to other foods. Vitasoy USA Azumaya, Silken Tofu having low energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Vitasoy USA Azumaya, Silken Tofu?