Comparing Nutrients in 300 calories Almond pasteVS Vitasoy USA Azumaya, Silken Tofu
Weight per 300 calories
Almond paste
65.5g
Vitasoy USA Azumaya, Silken Tofu
698g
Almond paste has 10.7 times more energy per 100g than Vitasoy USA Azumaya, Silken Tofu. It has very high energy density when compared to other foods. Vitasoy USA Azumaya, Silken Tofu having low energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Vitasoy USA Azumaya, Silken Tofu?