Comparing Nutrients in 100 calories Blanched AlmondsVS Lemberger Red Table Wine
Weight per 100 calories
Blanched Almonds
17g
Lemberger Red Table Wine
125g
Blanched Almonds have 7.4 times more energy per 100g than Lemberger Red Table Wine. It has very high energy density when compared to other foods. Lemberger Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Blanched Almonds or Lemberger Red Table Wine?