Oil Roasted Almonds have 20.9 times more energy per 100g than BUD LIGHT Beer. It has very high energy density when compared to other foods. BUD LIGHT Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Oil Roasted Almonds or BUD LIGHT Beer?
Oil Roasted Almonds VS BUD LIGHT Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oil Roasted Almonds or BUD LIGHT Beer?
Lets compare vitamin content per 100 calories of Oil Roasted Almonds vs BUD LIGHT Beer:
Both Oil Roasted Almonds and BUD LIGHT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Oil Roasted Almonds vs BUD LIGHT Beer:
100 calories of Oil Roasted Almonds have 4.6 times more Calcium, 22.8 times more Copper, more Iron, 1.9 times more Magnesium, 19.6 times more Manganese, 2 times more Phosphorus, 1.3 times more Potassium and more Zinc than BUD LIGHT Beer.
While 100 kcal of BUD LIGHT Light Beer contain 710.2 times more Water than Oil Roasted Almonds.
100 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Oil Roasted Almonds have more Fat, more Fiber and 4.1 times more Protein than BUD LIGHT Beer.
While 100 kcal of BUD LIGHT Light Beer contain 1.5 times more Carbohydrate than Oil Roasted Almonds.
Both Oil Roasted Almonds and BUD LIGHT Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein