Nutrient Comparison: Oil Roasted Almonds VS BUD LIGHT Beer per 5 oz
Compare the macro and micronutrient content in 5 oz of Oil Roasted Almonds versus 5 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Oil Roasted Almonds vs BUD LIGHT Beer:
- Both Oil Roasted Almonds and BUD LIGHT Light Beer have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Oil Roasted Almonds vs BUD LIGHT Beer:
- 5 ounces of Oil Roasted Almonds have 97 times more Calcium, 477.5 times more Copper, more Iron, 39.1 times more Magnesium, 410 times more Manganese, 42.4 times more Phosphorus, 26.9 times more Potassium and more Zinc than BUD LIGHT Beer.
- While 5 oz of BUD LIGHT Light Beer contain 33.9 times more Water than Oil Roasted Almonds.
- 5 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Oil Roasted Almonds have 20.9 times more Energy, more Fat, 13.6 times more Carbohydrate, more Fiber and 84.9 times more Protein than BUD LIGHT Beer.
- 5 ounces of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein