Comparing Nutrients in 100 calories Dried BeechnutsVS Lemberger Red Table Wine
Weight per 100 calories
Dried Beechnuts
17.4g
Lemberger Red Table Wine
125g
Dried Beechnuts have 7.2 times more energy per 100g than Lemberger Red Table Wine. It has very high energy density when compared to other foods. Lemberger Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Dried Beechnuts or Lemberger Red Table Wine?