Brazilnuts have 82.4 times more energy per 100g than Low Calorie Gatorade G2 PEPSICO QUAKER. It has very high energy density when compared to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 100 calories - Brazilnuts or Low Calorie Gatorade G2 PEPSICO QUAKER?
Brazilnuts VS Low Calorie Gatorade G2 PEPSICO QUAKER Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Brazilnuts or Low Calorie Gatorade G2 PEPSICO QUAKER?
Lets compare vitamin content per 100 calories of Brazilnuts vs Low Calorie Gatorade G2 PEPSICO QUAKER:
100 calories of Brazilnuts have more Vitamin B1 and more Vitamin E than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 100 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain more Vitamin B12 and more Vitamin K than Dried Brazilnuts.
100 calories of Brazilnuts have insufficient amounts of Vitamin B12 and Vitamin K
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1 and Vitamin E
Both Dried Brazilnuts as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Brazilnuts vs Low Calorie Gatorade G2 PEPSICO QUAKER:
100 calories of Brazilnuts have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 1.3 times more Phosphorus, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 100 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 1.6 times more Potassium, 1235.6 times more Sodium and 2359 times more Water than Dried Brazilnuts.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Brazilnuts have 81.5 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 3.5 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 100 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 13.6 times more Carbohydrate and 46 times more Sugars than Dried Brazilnuts.
Both Brazilnuts and Low Calorie Gatorade G2 PEPSICO QUAKER offer comparable quantities of Energy per 100 calories.
100 calories of Brazilnuts provide inadequate amounts of Carbohydrate
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 6, Fiber and Protein
Both Dried Brazilnuts as well as Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3 in 100 calories.