Comparing Nutrients in 100 calories BrazilnutsVS SILK Strawberry soy yogurt
Weight per 100 calories
Brazilnuts
15g
SILK Strawberry soy yogurt
106g
Brazilnuts have 7 times more energy per 100g than SILK Strawberry soy yogurt. It has very high energy density when compared to other foods. SILK Strawberry soy yogurt having average energy density.
Discover which food has more nutrients per 100 calories - Brazilnuts or SILK Strawberry soy yogurt?