Comparing Nutrients in 100 calories High Oleic, High Stability Natreon Canola OilVS Almond paste
Weight per 100 calories
High Oleic, High Stability Natreon Canola Oil
11.3g
Almond paste
22g
High Oleic, High Stability Natreon Canola Oil has 1.9 times more energy per 100g than Almond paste. It has very high energy density when compared to other foods. Almond paste having very high energy density.
Discover which food has more nutrients per 100 calories - High Oleic, High Stability Natreon Canola Oil or Almond paste?
High Oleic, High Stability Natreon Canola Oil VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - High Oleic, High Stability Natreon Canola Oil or Almond paste?
Lets compare vitamin content per 100 calories of High Oleic, High Stability Natreon Canola Oil vs Almond paste:
100 kcal of Almond paste contain more Vitamin B2 than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic, High Stability Natreon Canola Oil and Almond paste provide similar amounts of Vitamin E per 100 calories.
100 calories of High Oleic, High Stability Natreon Canola Oil have insufficient amounts of Vitamin B2
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for High Oleic, High Stability Natreon Canola Oil vs Almond paste:
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil and Almond paste have similar amounts of minerals per 100 kcal
Comparison of macro-nutrients per 100 calories:
100 calories of High Oleic, High Stability Natreon Canola Oil have 1.9 times more Fat, 1.3 times more Saturated Fat, 6.8 times more Omega 3 and 1.3 times more Omega 6 than Almond paste.
While 100 kcal of Almond paste contain more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic, High Stability Natreon Canola Oil and Almond paste offer comparable quantities of Energy per 100 calories.
100 calories of High Oleic, High Stability Natreon Canola Oil provide inadequate amounts of Carbohydrate, Fiber and Protein