Nutrient Comparison: High Oleic, High Stability Natreon Canola Oil VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of High Oleic, High Stability Natreon Canola Oil versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of High Oleic, High Stability Natreon Canola Oil vs Almond paste:
- 14 ounces of High Oleic, High Stability Natreon Canola Oil have 1.6 times more Vitamin E than Almond paste.
- While 14 oz of Almond paste contain more Vitamin B1, more Vitamin B2 and more Vitamin B3 than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 14 ounces of High Oleic, High Stability Natreon Canola Oil have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Almond paste have insufficient amounts of Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for High Oleic, High Stability Natreon Canola Oil vs Almond paste:
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil and Almond paste have similar amounts of minerals per 14 oz
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of High Oleic, High Stability Natreon Canola Oil have 1.9 times more Energy, 3.6 times more Fat, 2.5 times more Saturated Fat, 13.1 times more Omega 3 and 2.6 times more Omega 6 than Almond paste.
- While 14 oz of Almond paste contain more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 14 ounces of High Oleic, High Stability Natreon Canola Oil provide inadequate amounts of Carbohydrate, Fiber and Protein