Frozen novelties, ice type, lime have 2.8 times more energy per unit of mass than Raw Orange juice, which is average in comparison to other foods. Fresh Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Fresh Orange juice or Frozen novelties, ice type, lime?
Fresh Orange Juice VS Frozen Novelties, Ice Type, Lime Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fresh Orange juice or Frozen novelties, ice type, lime?
Lets compare vitamin content per 100 calories of Fresh Orange juice vs Frozen novelties, ice type, lime:
100 calories of Fresh Orange juice have more Vitamin A, 256 times more Vitamin B1, more Vitamin B2, 162.5 times more Vitamin B3, 180.1 times more Vitamin B5, 113.8 times more Vitamin B6, more Vitamin B9 and 142.2 times more Vitamin C than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Raw Orange juice as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Fresh Orange juice vs Frozen novelties, ice type, lime:
100 calories of Fresh Orange juice have 15.6 times more Calcium, 9.6 times more Copper, 3.6 times more Iron, 31.3 times more Magnesium, 48.4 times more Phosphorus, 189.6 times more Potassium and 3.8 times more Water than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Raw Orange juice as well as Frozen novelties, ice type, lime lack sufficient amounts of Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Fresh Orange juice have 5 times more Protein than Frozen novelties, ice type, lime.
While 100 kcal of Frozen novelties, ice type, lime contain 1.4 times more Sugars than Raw Orange juice.
Both Fresh Orange juice and Frozen novelties, ice type, lime offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen novelties, ice type, lime provide inadequate amounts of Protein
Both Raw Orange juice as well as Frozen novelties, ice type, lime provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.