Comparing Nutrients in 100 calories Valencia OrangesVS BUDWEISER Light Beer
Weight per 100 calories
Valencia Oranges
204g
BUDWEISER Light Beer
357g
Valencia Oranges have 1.8 times more energy per 100g than BUDWEISER Light Beer. It has low energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Valencia Oranges or BUDWEISER Light Beer?
Valencia Oranges VS BUDWEISER Light Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Valencia Oranges or BUDWEISER Light Beer?
Lets compare vitamin content per 100 calories of Valencia Oranges vs BUDWEISER Light Beer:
Both Raw Valencia Oranges and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Valencia Oranges vs BUDWEISER Light Beer:
100 calories of Valencia Oranges have 5.7 times more Calcium, 21.1 times more Copper, more Iron, 1.9 times more Manganese and 3.9 times more Potassium than BUDWEISER Light Beer.
While 100 kcal of BUDWEISER SELECT Light Beer contain 1.9 times more Water than Raw Valencia Oranges.
Both Valencia Oranges and BUDWEISER Light Beer contain similar levels of Magnesium per 100 calories.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron and Manganese
Both Raw Valencia Oranges as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Valencia Oranges have 7.8 times more Carbohydrate, more Fiber and 3 times more Protein than BUDWEISER Light Beer.
Both Valencia Oranges and BUDWEISER Light Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein