Raw Valencia Oranges have 11.89 g of Carbohydrate per 100 grams, which is 9.15% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Raw Valencia Oranges have 0.035 g of Saturated Fat per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Raw Valencia Oranges have 0.04 mg of Vitamin B2 per 100 grams, which is 3.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Raw Valencia Oranges have 0.063 mg of Vitamin B6 per 100 grams, which is 4.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Raw Valencia Oranges have 0.06 mg of Zinc per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Raw Valencia Oranges: 100 grams of Valencia Oranges is an excellent source of Vitamin C. It has a good amount of Thiamine and Folate. It also has some Vitamin B2 and Vitamin B6. While 100 grams of product has trace amounts of Vitamin A and Vitamin B3, it has no Vitamin B12 and Vitamin D.

Minerals in 100 grams of Raw Valencia Oranges: 100 grams of Valencia Oranges has some Calcium, Copper, Phosphorus and Potassium. While 100 grams of product has trace amounts of Iron, Magnesium and Manganese, it has no Sodium and Zinc.

Macronutrients in 100 grams of Raw Valencia Oranges: 100 grams of Valencia Oranges has a good amount of Carbohydrate. It has some Fiber. While 100 grams of product has trace amounts of Protein and Omega 3, it has no Fat, Saturated Fat and Omega 6.