Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice250.020.060.40.0041401600NA0.181.4
GuavasRaw Common Guavas310.0670.041.10.1149022800.732.6
Dried LitchisLitchis, dried00.010.573.10.0912018300.311.6
Black CurrantsRaw European Black Currants120.050.050.30.066NA0181NA1NA
Cooked Guava SauceGuava sauce, cooked140.0260.0130.420.095014600.551.9
Orange PeelRaw Orange Peel210.120.090.90.18300136NA0.25NA
Lemon PeelRaw Lemon Peel30.060.080.40.1713012900.250
Green KiwifruitRaw Green Kiwifruit40.0270.0250.340.0632509301.4640.3
Frozen NanceNance, frozen, unsweetened40.0150.0180.290.0218NA93NA1.2512
LongansRaw LongansNA0.0310.140.3NANA084NANANA
LitchisRaw Litchis00.0110.0650.60.114071.500.070.4
Oranges with Peel Raw Oranges with Peel 130.10.050.50.09330071NANANA
JujubeRaw Jujube20.020.040.90.081NA069NANANA
PummeloRaw Pummelo00.0340.0270.220.036NA061NANANA
PapayasRaw Papayas470.0230.0270.360.0383706100.32.6
Navel OrangesRaw Navel Oranges120.0680.0510.430.0793405900.150
StrawberriesRaw Strawberries10.0240.0220.390.04724058.800.292.2
Extra Sweet PineappleRaw Extra Sweet Pineapple30.080.0330.510.1119NA56.400.020.7
OrangesRaw Oranges110.0870.040.280.0630053.200.180
LemonRaw Lemons Without Peel10.040.020.10.081105300.150
Fresh Orange juiceRaw Orange juice100.090.030.40.043005000.040.1
ClementinesRaw ClementinesNA0.0860.030.640.07524NA48.800.20
Valencia OrangesRaw Valencia Oranges120.0870.040.270.06339048.50NANA
PineappleRaw Pineapple30.0790.0320.50.1118047.800.020.7
Florida OrangesRaw Florida Oranges110.10.040.40.0511704500.180
KumquatsRaw Kumquats150.0370.090.430.0361704400.150
Frozen StrawberriesStrawberries, frozen, unsweetened20.0220.0370.460.02817041.200.292.2
Red CurrantsRaw Red And White Currants20.040.050.10.07804100.111
Lemon JuiceRaw Lemon Juice00.0240.0150.0910.04620038.700.150
CarissaRaw Carissa20.040.060.2NANA038NANANA
Cantaloupe MelonsRaw Cantaloupe Melons1690.0410.0190.730.07221036.700.052.5
MangosRaw Mangos540.0280.0380.670.1243036.400.94.2
MulberriesRaw Mulberries10.0290.10.620.056036.400.877.8
Sugar-applesRaw Sugar-apples00.110.110.880.214036.3NANANA
ElderberriesRaw Elderberries300.070.060.50.236036NANANA
CarambolaRaw StarFruit30.0140.0160.370.01712034.400.150
GrapefruitRaw Grapefruit460.0360.020.250.04210034.400.130
White GrapefruitRaw White Grapefruit20.0370.020.270.04310033.300.130
FeijoaRaw Feijoa00.0060.0180.30.06723033NA0.163.5
Pink GrapefruitRaw Pink and Red Grapefruit580.0430.0310.20.0531303100.130
Tangerine JuiceRaw Tangerine Juice130.060.020.10.042503100.130
Lime JuiceRaw Lime Juice20.0250.0150.140.0381003000.220.6
LimesRaw Limes20.030.020.20.043802900.220.6
BreadfruitRaw Breadfruit00.110.030.90.11402900.10.5
Dried LongansLongans, driedNA0.040.51NANA028NANANA
GooseberriesRaw Gooseberries150.040.030.30.086027.7NA0.37NA
TangerinesRaw Tangerines340.0580.0360.380.07816026.700.20
RaspberriesRaw Raspberries20.0320.0380.60.0552102600.877.8
RowalRaw Rowal19NANANANANANA26NANANA
Mamey SapoteRaw Mamey Sapote70.0130.121.430.727023NA2.1NA
Casaba MelonsRaw Casaba Melons00.0150.0310.230.16802200.052.5
BlackberriesRaw Blackberries110.020.0260.650.032502101.1720

Vitamins in Top 100 Fruits with the highest Vitamin C content per 100 g

In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin C per 100 grams.

Top 5 fruits with most amount of vitamin c per 100 grams are:

  1. Raw Acerola Juice
  2. Raw Common Guavas
  3. Dried Fresh Chinese Jujube
  4. Dried Litchis
  5. Raw European Black Currants