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Spices
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Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice250.020.060.40.00401600NA0.181.414
GuavasRaw Common Guavas310.0670.041.10.11022800.732.649
Dried LitchisLitchis, dried00.010.573.10.09018300.311.612
Black CurrantsRaw European Black Currants120.050.050.30.0660181NA1NANA
Cooked Guava SauceGuava sauce, cooked140.0260.0130.420.09014600.551.95
Orange PeelRaw Orange Peel210.120.090.90.180136NA0.25NA30
Lemon PeelRaw Lemon Peel30.060.080.40.17012900.25013
Green KiwifruitRaw Green Kiwifruit40.0270.0250.340.06309301.4640.325
Frozen NanceNance, frozen, unsweetened40.0150.0180.290.021NA93NA1.25128
LongansRaw LongansNA0.0310.140.3NA084NANANANA
LitchisRaw Litchis00.0110.0650.60.1071.500.070.414
Oranges with Peel Raw Oranges with Peel 130.10.050.50.093071NANANA30
JujubeRaw Jujube20.020.040.90.081069NANANANA
PummeloRaw Pummelo00.0340.0270.220.036061NANANANA
PapayasRaw Papayas470.0230.0270.360.03806100.32.637
Navel OrangesRaw Navel Oranges120.0680.0510.430.07905900.15034
StrawberriesRaw Strawberries10.0240.0220.390.047058.800.292.224
Extra Sweet PineappleRaw Extra Sweet Pineapple30.080.0330.510.11NA56.400.020.719
OrangesRaw Oranges110.0870.040.280.06053.200.18030
LemonRaw Lemons Without Peel10.040.020.10.0805300.15011
Fresh Orange juiceRaw Orange juice100.090.030.40.0405000.040.130
ClementinesRaw ClementinesNA0.0860.030.640.075NA48.800.2024
Valencia OrangesRaw Valencia Oranges120.0870.040.270.063048.50NANA39
PineappleRaw Pineapple30.0790.0320.50.11047.800.020.718
Florida OrangesRaw Florida Oranges110.10.040.40.05104500.18017
KumquatsRaw Kumquats150.0370.090.430.03604400.15017
Frozen StrawberriesStrawberries, frozen, unsweetened20.0220.0370.460.028041.200.292.217
Red CurrantsRaw Red And White Currants20.040.050.10.0704100.1118
Lemon JuiceRaw Lemon Juice00.0240.0150.0910.046038.700.15020
CarissaRaw Carissa20.040.060.2NA038NANANANA
Cantaloupe MelonsRaw Cantaloupe Melons1690.0410.0190.730.072036.700.052.521
MangosRaw Mangos540.0280.0380.670.12036.400.94.243
MulberriesRaw Mulberries10.0290.10.620.05036.400.877.86
Sugar-applesRaw Sugar-apples00.110.110.880.2036.3NANANA14
ElderberriesRaw Elderberries300.070.060.50.23036NANANA6
CarambolaRaw StarFruit30.0140.0160.370.017034.400.15012
GrapefruitRaw Grapefruit460.0360.020.250.042034.400.13010
White GrapefruitRaw White Grapefruit20.0370.020.270.043033.300.13010
FeijoaRaw Feijoa00.0060.0180.30.067033NA0.163.523
Pink GrapefruitRaw Pink and Red Grapefruit580.0430.0310.20.05303100.13013
Tangerine JuiceRaw Tangerine Juice130.060.020.10.04203100.1305
Lime JuiceRaw Lime Juice20.0250.0150.140.03803000.220.610
LimesRaw Limes20.030.020.20.04302900.220.68
BreadfruitRaw Breadfruit00.110.030.90.102900.10.514
Dried LongansLongans, driedNA0.040.51NA028NANANANA
GooseberriesRaw Gooseberries150.040.030.30.08027.7NA0.37NA6
TangerinesRaw Tangerines340.0580.0360.380.078026.700.2016
RaspberriesRaw Raspberries20.0320.0380.60.05502600.877.821
RowalRaw Rowal19NANANANANA26NANANANA
Mamey SapoteRaw Mamey Sapote70.0130.121.430.72023NA2.1NA7
Casaba MelonsRaw Casaba Melons00.0150.0310.230.1602200.052.58
BlackberriesRaw Blackberries110.020.0260.650.0302101.172025

Vitamins in Top 100 Fruits with the highest Vitamin C content per 100 g

In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin C per 100 grams.

Top 5 fruits with most amount of vitamin c per 100 grams are:

  1. Raw Acerola Juice
  2. Raw Common Guavas
  3. Dried Fresh Chinese Jujube
  4. Dried Litchis
  5. Raw European Black Currants