Acerola JuiceRaw Acerola Juice250.020.060.40.210.004NA1401600NA0.181.4
GuavasRaw Common Guavas310.0670.041.10.450.11NA49022800.732.6
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0470.053NANANANANA0218NANANA
Dried LitchisLitchis, dried00.010.573.1NA0.09NA12018300.311.6
Black CurrantsRaw European Black Currants120.050.050.30.40.066NANA0181NA1NA
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit100.0740.230.120.079NA310.0816101.46.1
Cooked Guava SauceGuava sauce, cooked140.0260.0130.42NA0.09NA5014600.551.9
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted130.280.181.10.730.26NA77014500.60.4
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium130.280.181.10.730.26NA77014500.60.4
Orange PeelRaw Orange Peel210.120.090.90.490.18NA300136NA0.25NA
Lemon PeelRaw Lemon Peel30.060.080.40.320.17NA13012900.250
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted20.150.0780.770.670.15NA13012000.140.1
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA0.4NANA0.9109NA5.03NA
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened140.0130.0350.650.130.018NA309400.622.2
Green KiwifruitRaw Green Kiwifruit40.0270.0250.340.180.063NA2509301.4640.3
Frozen NanceNance, frozen, unsweetened40.0150.0180.290.180.021NA8NA93NA1.2512
LongansRaw LongansNA0.0310.140.3NANANANA084NANANA
LitchisRaw Litchis00.0110.0650.6NA0.1NA14071.500.070.4
Oranges with Peel Raw Oranges with Peel 130.10.050.50.330.093NA30071NANANA
JujubeRaw Jujube20.020.040.9NA0.081NANA069NANANA
Native PersimmonsRaw Native PersimmonsNANANANANANANANA066NANANA
PummeloRaw Pummelo00.0340.0270.22NA0.036NANA061NANANA
PapayasRaw Papayas470.0230.0270.360.190.038NA3706100.32.6
Navel OrangesRaw Navel Oranges120.0680.0510.430.260.079NA3405900.150
StrawberriesRaw Strawberries10.0240.0220.390.130.0470.1924058.800.292.2
Extra Sweet PineappleRaw Extra Sweet Pineapple30.080.0330.510.220.11NA19NA56.400.020.7
OrangesRaw Oranges110.0870.040.280.250.06NA30053.200.180
LemonRaw Lemons Without Peel10.040.020.10.190.08NA1105300.150
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium00.0050.0150.0940.030.018NA0050.700.010
Fresh Orange juiceRaw Orange juice100.090.030.40.190.04NA3005000.040.1
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C6NANANANANANANANA49.2NANANA
ClementinesRaw ClementinesNA0.0860.030.640.150.075NA24NA48.800.20
Valencia OrangesRaw Valencia Oranges120.0870.040.270.250.063NA39048.50NANA
Dried Goji BerriesGoji berries, driedNANANANANANANANANA48.4NANANA
PineappleRaw Pineapple30.0790.0320.50.210.11NA18047.800.020.7
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana10.0350.0530.290.0920.075NA24047.3NA0.160.9
Florida OrangesRaw Florida Oranges110.10.040.40.250.051NA1704500.180
KumquatsRaw Kumquats150.0370.090.430.210.036NA1704400.150
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.0580.0210.20.0560.1NA18043.800.020.3
Sweetened Dried MangoMango, dried, sweetened670.0620.0852NA0.33NA68042.30413
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted30.230.060.90.430.26NA3704200.031
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries10.0160.0510.40.110.03NA15041.400.231.7
Frozen StrawberriesStrawberries, frozen, unsweetened20.0220.0370.460.110.028NA17041.200.292.2
Red CurrantsRaw Red And White Currants20.040.050.10.0640.07NA804100.111
Orange Pineapple Juice BlendOrange Pineapple Juice Blend10.040.0250.17NA0.061NA10040.700.070.1
Lemon JuiceRaw Lemon Juice00.0240.0150.0910.130.046NA20038.700.150
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana110.050.050.290.210.065NA30038.408.930.8
Raspberry Juice ConcentrateRaspberry juice concentrate00.250.343.92.70.25NA9NA38NA0.06NA
CarissaRaw Carissa20.040.060.2NANANANA038NANANA
Pink Grapefruit JuiceRaw Pink Grapefruit Juice220.040.020.20.190.044NA100380NANA
White Grapefruit JuiceRaw White Grapefruit Juice10.040.020.20.190.044NA1003800.220
Strawberry GuavasRaw Strawberry Guavas50.030.030.6NANANANA037NANANA
Cantaloupe MelonsRaw Cantaloupe Melons1690.0410.0190.730.110.072NA21036.700.052.5
MangosRaw Mangos540.0280.0380.670.20.12NA43036.400.94.2
MulberriesRaw Mulberries10.0290.10.62NA0.05NA6036.400.877.8
Sugar-applesRaw Sugar-apples00.110.110.880.230.2NA14036.3NANANA
ElderberriesRaw Elderberries300.070.060.50.140.23NA6036NANANA
CarambolaRaw StarFruit30.0140.0160.370.390.017NA12034.400.150
GrapefruitRaw Grapefruit460.0360.020.250.280.042NA10034.400.130
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.0290.0180.250.120.02NA903400.090
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained660.0880.0310.45NA0.043NA503400.150
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened20.0640.020.260.280.037NA14033.700.210
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water00.0410.0220.220.190.044NA4033.700.040
Chilled Orange JuiceChilled Orange Juice from Concentrate20.0460.0390.280.20.076NA19033.600.20
White GrapefruitRaw White Grapefruit20.0370.020.270.280.043NA10033.300.130
FeijoaRaw Feijoa00.0060.0180.30.230.067NA23033NA0.163.5
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries10.0210.0340.0570.180.049NA28031.700.191.5
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium10.0050.0150.094NA0.018NA18031.500.010
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD700.050.0850.46NA0.026NA14031.3NA0.425
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and ENA0.0580.0160.140.0560.1NA12031.300.63NA
Pink GrapefruitRaw Pink and Red Grapefruit580.0430.0310.20.260.053NA1303100.130
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY20.0650.020.260.280.037NA1503100.21NA
Tangerine JuiceRaw Tangerine Juice130.060.020.10.130.042NA503100.130
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid280.060.020.20.050.037NA103000.61NA
Canned Orange JuiceUnsweetened Canned Orange Juice90.0390.0210.20.180.031NA2403000.20.1
Lime JuiceRaw Lime Juice20.0250.0150.140.120.038NA1003000.220.6
Passion-fruit, PurpleRaw Passion-fruit, Purple6400.131.5NA0.1NA1403000.020.7
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple3600.131.46NA0.05NA703000.010.4
LimesRaw Limes20.030.020.20.220.043NA802900.220.6
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened60.0560.030.340.140.023NA1402900.140.1
BreadfruitRaw Breadfruit00.110.030.90.460.1NA1402900.10.5
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid00.0060.0150.0870.0350.021NA002800.010.2
Dried LongansLongans, driedNA0.040.51NANANANA028NANANA
GooseberriesRaw Gooseberries150.040.030.30.290.08NA6027.7NA0.37NA
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid00.0020.0130.130.0220.014NA10270NANA
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.040.0230.320.130.02NA1002700.040
TangerinesRaw Tangerines340.0580.0360.380.220.078NA16026.700.20
RaspberriesRaw Raspberries20.0320.0380.60.330.0553.432102600.877.8
RowalRaw Rowal19NANANANANANANANA26NANANA
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid00.0170.0150.130.0480.032NA0025000.4
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium00.0170.0150.130.0480.032NA0025000.4
Sweetened Dried BlueberriesBlueberries, dried, sweetened70.0920.131.15NA0.15NA1202402.3559.4
Mamey SapoteRaw Mamey Sapote70.0130.121.430.40.72NA7023NA2.1NA
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 160.0380.030.20.270.044NA1202200.20
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids00.0390.0210.250.120.02NA902200.090
Casaba MelonsRaw Casaba Melons00.0150.0310.230.0840.16NA802200.052.5
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids00.0380.020.240.120.02NA9021.300.090
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned20.0050.0050.17NA0.009NA4021.300.061
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acidNA0.0030.0030.170.080.01NA3NA21NA0.051
BlackberriesRaw Blackberries110.020.0260.650.280.03NA2502101.1720
Vitamins in Top 100 Fruits with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin C per 100 grams.
Top 5 fruits with most amount of vitamin c per 100 grams are:
- Raw Acerola Juice
- Raw Common Guavas
- Dried Fresh Chinese Jujube
- Dried Litchis
- Raw European Black Currants